In the beginning of February 2021 one of my mentors Dr. Laura Berman, a renowned television host and relationship expert experienced the unthinkable. She lost her 16 year old son Sammy to an accidental drug overdose and is speaking out in hopes of preventing a similar tragedy from happening to anyone else.
I can't imagine losing a child. This story particularly hit home and interested me because of how he acquired the drug - via social media (Snapchat). Anyone can direct message someone on social media and many individuals solicit for drugs, sex, and other illegal activities using these platforms. He was not an addict. Bored from the shut downs from COVID and wanting to experiment and try something mind altering he had a prescription drug delivered to his home. The drug was laced with fentanyl and his system had a reaction. In his bedroom, with his family in the other room, he died alone.
Dr. Laura's husband Samuel Chapman recalled finding Sammy...
Masturbation doesn’t have to be a difficult topic to talk about with your kids. Small children, especially, may not even understand what masturbation means. They just know that touching themselves feels good. This is often the easiest time to broach the subject if you ask me. The video above provides scripting for this talk with your child. It is just one excerpt from our Talking THE Talk Together e-course designed to guide parents and their 9-12 year olds through the sex talk together.
With younger children, parents can acknowledge that the touching is happening by saying something like, “I totally understand your body feels good.” Then parents can suggest that kind of touching be done in private and, if kids want to do it, they should go to their rooms to be alone.
For a child under age 8, the talk might revolve around self-touching. This is vastly different than masturbating for sexual pleasure (which involves hormones, fantasy, and...
Is puberty the elephant in the room in your house? Don't ignore the signs that your child is developing and in the midst of these physical and emotional changes. Most schools across the nation missed the infamous 5th grade puberty video this past spring. With the challenges teachers and schools are facing right now I wouldn't leave sex ed to schools at this time and other experts agree.
That depends where you live. Here in California the California Healthy Youth Act (implemented January 2016) requires school districts to ensure all students in grades 7–12 receive comprehensive sexual health education and HIV/AIDS prevention education at least once in middle school and once in high school, and mandates curricula be age appropriate, medically accurate, objective, and appropriate for “all races, genders, sexual orientations, and ethnic and cultural backgrounds; pupils with...
Oh boy, oh boy! If you have a boy and puberty is here this blog entry is for YOU! There are many things you'll want to discuss with your son before, during, and after puberty pertaining to sex and growing up.
One of the bigger conversations will need to be around erections and wet dreams. A book can be a great place to start the conversation. There are general body books and more specific books on puberty changes and other important related topics. Be sure to check out our book list for some suggestions to get you started.
I think where parents often get stuck is how to simply explain adult topics like ejaculations, wet dreams, erections, etc. It is helpful to have a bit of scripting around how to explain things. Here are a few scripts I've often used in the years teaching "THE Talk".
Find a game to play together and talk while you are playing. Begin with small talk and then mention to your...
I've been wondering? Many of you have been too as I've heard your questions and skepticism when learning about this newer menstrual product. I decided to get myself a good quality pair and put them to the test. These are my thoughts and observations.
Women today have more options to use for feminine hygiene protection than ever before. Gone are the days of pads or tampons only and now there are more environmentally friendly options such as menstrual cups and period underwear. A teen new to their period may not be ready to try a menstrual cup, but period underwear…now we are on to something! Here are a few questions I had.
The underwear itself feels very high quality, kinda like swimsuit material, and are very comfortable. Having used tampons most of my life trying something different felt - well, different.
I have a couple of secrets to share with you about how to get your kids to talk to you about "IT"! I'm Jen Elledge and I'm known for helping thousands of parents and their kids learn to talk about sex together through both live and online courses.
Everyday, children are getting a sex education from the media, from the Internet, the playground and friends. And you want to make sure that you're also talking to your kids and combating some of the mixed messages they will receive. If there's one thing that I know for sure is you do not want to be the only one that's not talking to your kids about sex!
In all of the years that I've been a sex educator, I've learned a few secrets of how to get your kids to talk to you more about difficult subjects like sexuality. And I'd like to share them with you.
The first secret that I wish every parent knew about how to get their kids to talk to them about sex is to be approachable. Be an askable parent. When you think about what it...
Is there a wrong way to talk to your kids about sex?
There are five things that parents do wrong all the time, and I don't want you making these same mistakes. Are you fully confident that when your child has questions about their body changes or how bodies come together, that they will actually come to you with their questions about sex? Did you know that there are really five things that parents do wrong all the time when they're having the talk with their child? What do you imagine that they might be?
I’d like to begin with a quick story as I actually remember one of the first questions I had about sex. I didn’t ask a parent though, I asked my oldest sister...I was about 5 years old, we were in the car, and I asked the most popular sex question, “Susie, where do babies come from”? Her reply, “Honey, I think we need to talk about that when you are a little bit older.” I may have been young and I know she thought so and maybe she...
I recently recorded a Life Talk (see above) on the seasons of life and things that are helpful to know when you are experiencing a crisis. I am currently in the midst of a crisis. I based the call on a concept I learned from Jim Rohn about the phases or seasons of life, as well as a podcast I listened to 5 times because it was so helpful for me dealing with the recent loss of my father. It has been extremely helpful to me and I hope it is helpful to your family. Here goes...
I came across a story recently which describes the seasons of life really well.
"There was a man who had four sons. He wanted his sons to learn to not judge things too quickly. So he sent them each on a quest, in turn, to go and look at a pear tree that was a great distance away.
The first son went in the winter, the second in the spring, the third in summer, and the youngest son in the autumn.
When they had all gone and come back, he called them...
These past weeks have been nothing short of crazy. As I'm writing this we are a few weeks into the mandated social distancing orders from the government. Some of you are dealing with a loved one diagnosed with COVID-19, a child may have missed a major life event due to the quarantine, and some have been laid off or are struggling financially.
Life looks different, doesn’t it?
We can’t change what is happening with the world, but we CAN change our mindset around it.
We are all trying to manage fear, stress, anxiety, boredom, disappointment, loneliness, scarcity, and friendships. Many of us are also feeling grief. Grief for what we may have lost. Jobs, activities, birthday parties, money, commencements, and more.
Did you know 7 out of 10 American teens say anxiety and depression are major issues kids their age face? That's according to Pew Research Center and it's the number one problem teens...
I recently read an article from Screenagers Filmmaker Delaney Ruston, MD that got me thinking. It was titled "TikTok and The High of an Audience" and posed some interesting questions about what youth get out of massive numbers of followers and views on social media. Teens say (getting views and likes) makes them feel appreciated and being seen feels good. If so many people see what they post, it implies that what they are doing is worth the other person’s time — and that can feel great.
During adolescence, along with body changes comes major brain development. Youth begin asking some huge questions: Who Am I? Do I matter? What do I have to offer? Do people like me? Am I enough? They answer these questions typically based on input from others. This can become the foundation for their self-confidence and self-worth. When validation comes from others and not from within changes with it can be devastating.
When we repeatedly...
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